While we all understand the intense need for waking up and maintaining energy there is a much better way of doing this. A great way to reduce your coffee intake is to try decaf.
If you just can't stick to decaf make a very simple addition that will change your life. I've spent years working on a diet plan that includes just a few simple changes and yet it will give you energy. Find it at the link below this paragraph to enjoy the simple changes as you energize your life, take off unwanted weight and conquer your pain.
To reduce your need and cravings for caffeine try decaf and if not have your regular coffee adding 1/2 teaspoon of coco nut oil to it.
This taste amazing and gives you a long lasting energy burst coffee cannot. Meeting you physical need to wake up, get going and keep at it has been met like never before so you won't be running back to the coffee pot.
Once you enjoy the continued change from this one simple move you will gladly press on to reduce your intake more and more. Caffeine is like any addiction it too can be broken. Women dealing with this pain try many different pain medications only rarely to find long-term comfort like this method provides.