Smoking and The Sugar Connection
Liam, if the acetylcholine receptors are triggered over and over the brain creates more pathways to handle the transmission "load" so to speak... when you quit smoking it's not that they become less sensitive, it's that there are MORE receptors created because of the overwhelming "call to action" the nicotine created- the rush you get where you feel clear and can think fast, easily, and even creatively- why do you think writers often smoke?
This small benefit is outweighed by the toxic effects of the rest of the chemicals and the nicotine activating pathways (becoming habitual activations or withdraws in that particular segment ensue)... there are actually several forms of withdraw going on not just one. The brain does have something to do with it, but it's more of the body lacking something it's become accustomed to.
The sugar shake in this article is great for the sugar spikes nicotine causes
Choline in supplement form will help with the acetylcholine deregulation. What you need to do in part is to downregulate (turn off many of the "extra" ACh connections, and get the brain used to needing less to do the same work... the withdrawal period is this in action- but choline supplements could help you maintain a clear thought stream, it also helps with stress, and cognition. Nicotine activates the ACh receptors artificially but choline supplements are precursors to Acetylcholine (DMAE is the other ingredients precursor)... in fact you could take DMAE, Choline, Piracetam, Sugar Shake, and exercise.
This gives the body what it needs, it doesn't have to suffer without to heal and reach homeostasis again, but it does take time nonetheless. These things will help to alleviate symptoms but the overall problem is your body's addiction to cigarettes and what your body's become used to compensating for... Also taking lots of antioxidant rich foods like berries, acai berries, will help too. Part of the withdrawal pain is the free radicals the smoking puts into your body like a tsunami!
Jerrico_Usher, Oct 15, 2012