Sure thing Jerrico, here is a link for it
http://oilpulling.com/It is an ancient ayurvedic technique that anybody can use and its really cheap to do. Basically all you need is 15-20 minutes and a teaspoon of oil (they recommend organic sunflower seed oil or sesame oil but people are also using coconut oil for its natural antimicrobial effects)
One should just pull/swish the oil in the mouth through the teeth for 15-20 minutes and than spit it out. He will notice that the oil mixes with saliva and the thing he spits out looks like white foam. It is said that in this white foam all sorts of bacteria, parasites, heavy metals and other poisons are found.
A lot of people even feel sick for a couple of days after starting because the detox is very extreme. Loose teeth get strong, cavities tend to heal, gum problems vanish and lots of health issues are corrected and it is a great protection from future dental issues.
Even though i personally believe nutrition is the way to go, lots of people that have teeth problems also have other health issues which are actually causing the teeth problems but they aren't aware of this link and this is where the true effects of oil pulling go into place.
Every single tooth is connected to a organ (micro acupuncture) and because of this root canals are considered highly dangerous by holistic dentists. Prevention always beats fixing and oil pulling should be done by everyone.
Another thing i can advice people is to read the book "Water and Salt, the essence of life". In it is stated the importance of these two natural resources and their action. Simply said, table salt is a major poison that destroys the body. Unrefined sea salt is a far better solution but the best solution is Himalayan salt (or other natural salt that is mined, like Celtic salt etc)
Sole is a mixture of salt and water. Basically, water can take up to 21% of salt (saline has 1 % salt). To create it you say take say one quart of water and you place salt rock in it and the body will saturate itself with salt. When the saturation is complete, you will have extremely salt water in which no organism can live.
Most important thing about Himalayan crystal salt and especially Halite, the perfect salt crystal is that it contains every single element that exists on this planet. In earlier ages its worth was equal to that of gold.
