FitnessG

aka Freda S from Tallahassee, Florida (56 years). Wizzley author for 14 years. 27%

I just love the process of getting fit.

Treadmills for Home Use: Are they a good idea?

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Barefoot Running and Adidas Adipure Adapt

Adidas is about to release the barefoot running shoe Adipure Adapt. What does it mean to run with bare feet?

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