Do you have acid reflux? Maybe you follow “doctor’s orders” and take medication, or maybe you’ve chosen not to. Maybe you have occasional reflux symptoms like heartburn or indigestion. Maybe you have constant symptoms! Are you looking for some natural remedies for relief? Well you’ve come to the right place.
Certain times of year (Chinese calendar, anyone?) I have fairly constant reflux symptoms, no matter what I do or don’t eat. I stopped taking prescription and over-the-counter drugs several years ago (Not a recommendation, just my choice). For me, there are many natural remedies that give me relief. Unfortunately, nothing works long term, so I am constantly rotating natural remedies for my reflux symptoms. Maybe one or more of the remedies below will help you (with the consent of your health care provider of course).