Just like a ball needs air to be played with our skin also needs water to stay healthy. We need to ensure that we drink plenty of water every day to help keep our skin in good condition.
DID YOU KNOW OUR BODY IS COMPOSED OF TWO THIRDS WATER
If we don't drink water our skin will become dehydrated which results in things like bags and wrinkle. When you do drink enough water the skin will fill out and this will help your skin to look better.
As we age our skin also starts to dehydrate. Matters aren't made any better either by the fact that our skin also gets thinner. So in fact should we start drinking more water as we age? Well you should aim to drink at least a few glasses to help keep your skin looking good.
Also when we begin to age two things happen
1) We perspire less
2) We produce less of a substance called Sebum
This sebum oil is produced from our sebaceous glands. The benefit of this oil is that it prevents the moisture escaping from your skin by providing a surface which protects the skin.