Weight Loss Journey
Hi Lissie, I'm trying to lose weight too, but, like you, I've decided to listen to my body. So what I do is eat healthy, most of the time. I do get the occasional soda and high sugar dessert -- but don't overeat: I just had 2 squares of chocolate after dinner, for instance. There are times when tea with honey after a meal will do as desert. So, in short, eat a lot of veggies and fruit, and less desert, and, if you're not dancing, do some other form of exercise. I agree that our bodies are different, but for me those are the three magic elements. Good luck!
Mira, Aug 5, 2012