Tibetan Singing Bowls for Meditation and Healing

As already mentioned, Tibetan singing bowls can be used to add that further healing touch to your meditation or breathing practice. The sounds produced from these bells are believed to move the brain into the deeper Alpha and Theta wave frequencies. This means you will be able to go into a deeper meditative state. 

Meditation done with the help of the sounds emanating from these ring gongs is believed to produce clarity of mind and promote intuition. The deep, rich tone produced by these healing bowls is believed to reduce stress, balance the mind, body and spirit, as well as increase energy and vitality. 

Some healthcare professionals place these Himalayan bowls directly on the body because they believe that the sound vibrations can be transferred to each and every cell of the body through the water present in the system. These sound vibrations are believed to strengthen the immune system as well as offer pain relief. These may also have a healing effect on the body and help in treating various medical disorders. 

While further research is definitely required to say with conviction that sound healing through Tibetan singing bowls can indeed heal medical disorders, one thing can be said for sure. Anything that promotes healing on the mental, emotional, and spiritual plane has a profound effect on the physical level as well. 

So, if you are suffering from any physiological disorder, it may be a good idea to accompany your regular medical treatment with a regular daily practice of healing with the help of these Tibetan singing bowls. These healing bells are used by healthcare practitioners to treat medical conditions such as cancer and post-traumatic stress disorder. 

If you are not planning to use these singing bowls for treating any physical or mental disorders, just use these for promoting relaxation, well-being, and intuition. These singing bowls are particularly useful for Chakra healing. Different sizes of these bowls are used to have the appropriate effect on the right energy center. 

Singing bowls are also used in Feng shui for clearing bad chi and attracting positive chi into the house. Playing the singing bowls with the help of a mallet is believed to promote harmonious relationships among family members.

Sizes of the Tibetan singing bowls generally range from six to twelve inches. These healing bells are, however, in sizes of 4 and 5 inches as well. The six inch bowls work on the Third Eye and the Crown Chakra. The seven inch bowls are believed to align the seven Chakras and the eight inch ones operate on the Throat Chakra. The eight inch bowls are also often used for past life work and lucid dreaming. 

The nine inch bowls work on promoting psychological imbalances. Use the ten inch Tibetan singing bowls to work on the Solar Plexus as well as add that further power to your manifestations and prayers. For getting rid of emotional pain that is almost inaccessible, use the twelve inch bowls.