Holistic_Health

aka Clara Myers from VA, USA. Wizzley author for 1 year. 100%

Health blogger and natural remedy enthusiast.

Intermittent Fasting For Weight Loss

Followers (84) ...

22 Pages about

Beauty and Fashion Culture and Society Health and Wellness Holidays & Celebration Literature

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Health and Wellness

Intermittent Fasting For Weight Loss

Is the intermittent fasting diet just for masochists or can regular people handle the effects of not eating?

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Holidays & Celebration

Mothers Day Herbal Gift

Herbal gifts makes wonderful Mothers Day gifts because they enhance both health and beauty. If you're wondering what to get Mom on her day, read on for wonderful herbal gift ideas.

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Health and Wellness

Sleep and Health

Beauty sleep is no myth. Science backs up the fact that when you don't get adequate sleep, you appear less healthy -- eyes, skin, and hair suffer for a lack of rest.

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Health and Wellness

Coping With Heavy Periods

Heavy menstrual bleeding -- menorrhagia -- makes daily living difficult to say the least. These tips will help you get through the day, hopefully without embarrassment.

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Books About Health

Like to read about health? It's a great time to be alive if you're a health nut. New discoveries about health means a never-ending stream of new health books.

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Health and Wellness

What Is the Portfolio Diet?

How to get cholesterol down? Try a portfolio of key foods scientifically proven to lower cholesterol levels.

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Health and Wellness

What Is Hydrosol?

These ‘floral waters’ are versatile and can be used in a number of ways to improve physical and emotional health.

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Health and Wellness

Fibroid Cure

Many women find a natural fibroid remedy is preferable to the side effects of drugs or surgery.

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Health and Wellness

Vitamin Supplements - Who Needs 'em?

Nutritional supplements are more popular than ever, and most people take at least one. But are they doing any good?

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Health and Wellness

What Are Bitters?

Herbal bitters have a long history as a digestive aid -- perfect for holiday indigestion.

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Beauty and Fashion

Natural Perfume

Do you know that 95 percent of the ingredients used in perfume are derived from petrochemicals?

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Culture and Society

The Questioning Mind

Have you ever known someone who questions everything?

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Health and Wellness

Reiki: An Alternative Health Juggernaut

Reiki is a Japanese technique that reduces stress and promotes relaxation.

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Health and Wellness

Health Benefits of Fermented Vegetables

Does the fermentation process make vegetables more nutritious? Learn the truth about fermented vegetables.

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Health and Wellness

What Is Bitter Melon?

Can bitter melon cure diabetes?

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Health and Wellness

Health Benefits of Honey

Is honey just a natural sweetener or does it have medicinal benefits?

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Health and Wellness

Health Benefits of Seeds

Seeds make for tasty snacks and trailmix, but are there health benefits to eating seeds?

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Health and Wellness

Medicinal Mushrooms

In addition to their nutritional value, mushrooms have medicinal qualities.

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