I love the meditation idea. I meditate and enjoyed the teachings of Wayne Dyer some years ago. Getting in the gap is a great guided meditation by Dr. Dyer. I'll be looking for it Lana 
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on 10/17/2012
Katie McMurray
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on 10/17/2012
WHAT? Me write on meditation? I'm terrible. Worst ever. Darn, now you got me thinking about writing about being the worst ever. Well, as they say, write what you know...hahahaha Lana or LIl aka Ragtimelil RagtimeLil's Store on Weebly
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Posts: 379
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on 10/17/2012
I'd love to meditate. I just can't...I either become stressed (yes, stressed) or fall asleep. I wish someone could teach me how. |
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on 10/17/2012
Try Dr. Dyers guided meditation cds he's great. Katie McMurray
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Posts: 825
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on 10/17/2012
Hollie, I know what you mean about getting stressed. The meditation I do is gentle. I just let go. What ever I feel or think, look at it and let it go. There's nothing to be achieved. I still struggle sometimes. Lana or LIl aka Ragtimelil RagtimeLil's Store on Weebly
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Posts: 979
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on 10/17/2012
I found a wizz about meditation, here it is, http://wizzley.com/what-is-meditation/ Katie McMurray
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on 10/17/2012
Awesometastic Lil! |
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on 10/17/2012
Taanks! Lana or LIl aka Ragtimelil RagtimeLil's Store on Weebly
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on 10/18/2012
Thanks, Katie. I've just found the page you mentioned and I particularly like the video footage. After I've made dinner I'm going to give it go (if my son and daughter allow me some peace and quiet that is!)
Ragtimelil, you're definitely further on than me re:meditation. I'd think your page would be another great page! |
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on 10/19/2012
Thank you. Baby steps, baby steps... Lana or LIl aka Ragtimelil RagtimeLil's Store on Weebly
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