"Put Your Oxygen Mask on First"

by Rusty_Coyote

You have to take care of yourself first before you can care for others.

While getting ready to fly home after vacation, the flight attendant was going through the usual safety briefing.
"Put your Oxygen mask on first before you help your child", the attendant stated. At first I thought "Well that's a pretty selfish thing to do". But after thinking about it, it made sense, if you're rendered unconscious, then you're no good to anyone.

This same statement can be applied to our everyday lives. You need to take care of yourself first before you can start helping others.

Taking Care of Yourself

I'm not talking about physically - a new hairdo, manicure and new outfit; I'm talking about mentally. You need to see and feel about yourself in a positive way. If you hate yourself, feel negative about yourself, or have low self-esteem, you won't be able to help, love or lift others.

How we feel about ourselves greatly affects how we see others and the world around us. If you've got low self-esteem, you might then have a tendency to have jealous feelings and start putting down those you feel that are more successful than you. That's just human nature.  Strong, positive people tend to uplift and encourage those around them rather than tear them down.

So before you go helping others, looking for love, taking care of your family, or simply trying to enjoy your surroundings, you really need to take care of yourself first. Weed out the negativity, the bad influences and bad thoughts.

There are various free resources to be found on the Internet to help live a positive life. Just do a search on "positive living" and choose which "method" suits you; whether it's an agnostic or faith-based; Professionally run or casual groups. There are also a great list of books on Amazon listed below.

I encourage you to live a positive life and if it's all "just too much", I encourage you to seek counseling. There's nothing wrong with getting a little guidance and understanding. I know it's hard to get past the "stigma" of counselling, but it does offer an impersonal view on things. It's easier taking advice from a stranger than your own family.

You might think "easy for you to say", well did you know I'm a deaf and legally blind mother of two teenagers, I have battled my barriers and waded through negative discrimination and stereotypes. I have picked myself again and again after different failures and brushed myself off and tried again, or decided on a different "route" to my goals. A good definition of failure is deciding to quit.

So, put your oxygen mask on and take care of yourself first.

Amazon List

List of Books for Positive Living
Positive Thinking: The Secrets To Improve Your Happiness, Mindset, Relationships, and Start Livin...

The Powerful Secrets To Positive Thinking is Revealed!Read on your PC, Mac, Smartphone, Tablet or Kindle device.It has long been studied by psychologists and scientists that the...

View on Amazon

The Power of Positive Thinking

An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their live...

View on Amazon

Positive Living Day by Day

A positive thought a day can change your life! Day after day, through the use of these readings, you will be guided to the life you want. You can gain srength for your daily act...

View on Amazon

The Power of Positive Living 

Powerful examples and techniques to help you turn your life around through positive thinking from one of the leading names in self-help literature. Millions of people around the...

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The Power of Positive Living

Filled with letters, anecdotes, and examples drawn from the author's extensive counseling experience with men and women of all ages and walks of life, this powerful guide offers...

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Positive Living Through Positive Affirmations

Want a more positive outlook on Life? Do you wish your life was more positive and fulfilling? Look no further. This book (and the supporting mobile app / website) provide access...

View on Amazon

Updated: 03/18/2015, Rusty_Coyote
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