Before I explain to you the benefits of fatty coffee, aka bullet proof coffee, I must first advise you to use organic fair trade coffee. Plus, use organic when buying the many other ingredients you may add to fat burning coffee such as cinnamon, cocoa, heavy cream, stevia, coconut milk and cayenne pepper which adds anti-inflammatory benefits while spiking fat burning.
Simply put, good coffee is organic, free of chemicals and mold, fair trade and freshly ground. I know, I know, there are those of you who will not follow this advice and to that I say, any fatty coffee is better than none. Feel free to join the millions who reap the rewards of fatty coffee with no judgment.















Fatty Coffee, Bullet Proof Coffee, Fat Burning Coffee Chat Forum
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katiem2Aug 24, 2016
I love using fatty coffee as a means to intermittent fasting, I never really liked eating early or after I get up in the morning. Having fatty coffee is perfect for me, it kick starts my metabolism with out raising my blood sugar to much, it causes a steady slow burn which is how fat is burned. I do not get hungry midmorning as I once did occasionally and when I do eat later usually around 1 pm I am not starving, I eat a healthy green salad with lots of protein, eggs, organic grass fed cheese, and lean chicken breast. If you cannot buy organic it is best to eat the portions of meat that have no or less fat, the fatty deposits of the animal are where toxins are stored. Breast meat of chickens are the least fatty portion of the chicken.
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