Pages on Wizzley - Fitness - 6

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The Best Lower Ab Workout Routine

The most effective exercises that target your lower abs. Try these exercises and you will have great lower abs in a matter of weeks.

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The Best Back Workouts For Men

Learn the best back workouts for men and you will know how to build muscle in your back, which will decrease your risk to injuries.

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The Best Ab Exercises That Are Most Effective

Some of the most effective ab exercises that anyone can try.

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Is It Better To Work Out At Home Or A Gym?

When setting up your exercise plan, you can opt to work out at your home or go to a gym, both carry advantages and disadvantages but the choice is up to you.

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Fitness Equipment

Best Treadmill Brands

What are the best treadmill brands? With so many to choose from, it helps to know who makes the best treadmills vs. the worst.

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Fitness Equipment

Best Adjustable Dumbbells

What is the best adjustable dumbbells?

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Cardiovascular Training

The Insanity Workout Program: This 40-Something's Personal Experience

The Insanity Workout Program is popular with home exercise enthusiasts looking to increase the intensity of their routines. But does it deliver everything that it promises?

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10 Reasons to Work Out at Home

Get a gym membership, or work out at home? If you're trying to decide what's best for you, here are 10 reasons why home workouts can be preferable to the gym.

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The Best Arm Workouts For Men

Learn the most effective exercises for biceps and triceps. Learn the best arm workouts for men.

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Zumba Fitness for the Nintendo Wii - My Zumba Fitness Review

In an attempt to lose weight and get in shape, I bought Zumba Fitness for the Nintendo Wii and now I'm sharing my review.

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