Pages on Wizzley - Fitness - 6

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Squats

The Squat is universally recognized as a key weight training exercise. Requiring balance and coordination, it blasts your legs and gives your gluteus maximus a focused workout.

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Weights Training

Best Adjustable Kettlebells for Sale

Save space and cash with an adjustable kettlebell, which adapts to your workout as needed. Review the best and buy online!

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Jump Rope Exercises

If you're looking for a quick and easy addition to your workout routine, try some jump rope exercises.

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10 Reasons to Work Out at Home

Get a gym membership, or work out at home? If you're trying to decide what's best for you, here are 10 reasons why home workouts can be preferable to the gym.

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The Best Arm Workouts For Men

Learn the most effective exercises for biceps and triceps. Learn the best arm workouts for men.

2% 0 0 AlexandriaIngham

Zumba Fitness for the Nintendo Wii - My Zumba Fitness Review

In an attempt to lose weight and get in shape, I bought Zumba Fitness for the Nintendo Wii and now I'm sharing my review.

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