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Long Distance Running

Las Vegas Rock and Roll Marathon 2012

If want to run in the 2012 Las Vegas Marathon, I do hope you will let this page be your guide.

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Long Distance Running

Burlington Marathon 2012

This is a guide to help you run in the Vermont City Marathon in 2012, and to help you enjoy visiting Burlington before and after your big run!

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Long Distance Running

Barefoot Running or Minimalist Running?

Barefoot running and minimalist running are similar, but not the same.

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Long Distance Running

Toe Shoes Explained

People wonder, "What are those toe shoes?" Well, those "toe shoes" are explained here.

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Long Distance Running

Minimalist Running for the Obese Person

I put off minimalist shoes for a year. What happened? A year later, I was still fat and really ready to run in them.

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Long Distance Running

The Best Shoes for Minimalist Running

If you want to get into minimalist running, get into these shoes.

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Long Distance Running

Trail Running Gear Essentials

You want to run on the trails. You have shoes and a water bottle. Is this really enough? Depends. Better to have and not need it than to need and not have it.

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Long Distance Running

How To Run Longer Without Trying

I decided to go on a trail run yesterday because it was 65 degrees F in January. I had planned on running only an hour until I got lost.

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Long Distance Running

The Truth About Barefoot Running Shoes

The term "barefoot" running shoes is a made up word to help running shoe companies sell more shoes. There is no such thing as "barefoot" running shoes.

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