I found the above videos fascinating, didn't you? But because so many of us these days are concerned with eating healthy and also with losing a pound or two, I'll bet this next video is one you will really enjoy as well.
The advice of eating two teaspoons of cinnamon in a tablespoon of honey as a weight loss tip has been plastered all over the internet lately. I honestly don't know whether that advice is sound or just the next big fad, but since I like both cinnamon and honey anyway, it wouldn't be too hard to get me to experiment with the idea.
I'll let you know whether I lose any weight.
This next video is chock full of claims about the health benefits of cinnamon. Whether these claims are true or not, cinnamon makes everything taste better as far as I'm concerned, so even a little cinnamon added to the morning oatmeal or toast and some sprinkled in your after dinner herbal tea at night might be a good idea -- at least I'm up for trying it.