Lots of new things going on in the world of nutrition recently.
At the beginning of June the new food plate (replacing the food pyramid) was released.
A week later U.S. News released their review of the Best Diet Plans.
I've been reading and reviewing diet plans for professional and personal reasons since I started teaching nutrition.
They've done a great job of (what appears to be) objectively reviewing 20 different diets and categorize them into the best overall diet plans, best weight loss diets, best diabetes diets, best heart-healthy and best commercial diets.
I think their resources are going to be a big help for everyone trying to make sense of all of the diet hype.
I've pulled togther two pages to help you sort through the information:
The Best Diet Plans from U.S. News Experts - http://wizzley.com/best-diet-plans/
Review of the Best Overall Diet Plans - http://wizzley.com/best-overall-diet-plans/
Hope they help you.