We've found out that meat and potatoes was not the staple that it was cracked up to be.
Were you raised with the idea that meat and potatoes represented balanced nutrition? I was. Am I dating myself, again?
Anyway, studies have been done, and observations made; people that eat more fresh fruit and vegetables, have improved health.
Sometimes this insight came about through observation. It was observed that after a war, the survivors health improved, for awhile. During that while, the people ate more fruit and vegetables, there was very little meat. When they started 'growing' more meat again and consuming that, the health numbers then went the other way.
In a study where mice were fed milk as a larger portion of their diet, tumors grew. When the milk was reduced, the tumors shrunk. I've since switched to coconut milk. If you choose a plant based milk, you can choose one that has both calcium and magmagnesium it, for better calcium absorption.
I hope you found a clock that works for you and your kitchen. May you have much laughter too.
CherylsArtSep 30, 2013
BrendaReevesSep 30, 2013
CherylsArtJun 26, 2013
GuestJun 26, 2013
I like an analog clock, too.
dustytoesJun 16, 2013
CherylsArtJun 2, 2013
cmoneyspinnerJun 2, 2013