Positive Affirmations - A way of life

"Feeling good, feeling great; what can I appreciate?" is one of the sayings I came up with to improve how I may be feeling. Very seldom, if at all, do I express how I might be feeling at the time if it's less than I'd like.

I know now, that for me, positive affirmations are the way to go. I affirm a positive affirmation and it sets me on the right track to feeling better, and/or to achieving my goals.

First off, you start with a desire. Then you word it in present tense, making it as believable as possible, and keep it short and sweet.

A desire is usually born out of something that wasn't desired. So you take that thing, whatever it is, and reword it into something you would like.

If it doesn't sound believable to you, then prhase it so that it does.

For instance, I am rich. If that doesn't sound believable, then you can rephrase it to say, I am ready to be rich. Then you might add some supporting details, such as; Money is good. I am good with money. It's okay to have money. It's okay to be rich.

That is just one example, but that should give you the gist of creating positive affirmations.

No, not at all. Although it would be nice if we were. : ) Just know that it's a process, just like anything new that you may undertake. It's a step at a time. Your desires will lead you to new ideas and to your answers.

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A new feeling or thought can come by first changing your expression. So go ahead and raise the corners of your mouth, even if just for a second, and then for two. Then let it go, and go for three seconds.

It's okay to smile. You don't even need a reason.