The Fast and Painless Way to Get Rid of and Prevent a Cold Sore

Lets us first address how to heal and ease the pain of a fever blister or cold sore.

• The product Abreva has shown to speed up and help the healing process of a cold sore.
• Camphor Phenique is an old remedy that has proven to ease the pain plus it contains a drying action that both helps it dry up and shed away the dead cells.
• You may also apply Neosporin Plus to ease the pain, promote healing and prevent scaring.

While the cause of cold sores, other wise known as fever blisters, is a virus it can be kept at bay. A healthy body can defend itself from out breaks. The following are many ways to prevent cold sore or fever blister outbreaks. 

There are a few simple rules to live by in order to wipe out cold sore incidents once and for all, lets explore our options.

Prevention

• Lips that become dry from both indoor or outdoor climate are prone to cold sore breakouts.
• Taking a good multi-vitamin has proven to build the bodies preventative defenses.
• A deficiency in the natural nutrient Lysine has shown to cause outbreaks, taking a supplement prevents this.
• Your first line of defense is to keep the lips hydrated with a good SPF 30 lip balm if your sun sensitive.
• If you feel you're not sun sensitive use a good lip conditioner, my favorite is Blistex DCT shown above.
• Minimize, reduce or eliminate stress, exposure to UV light, upper lip waxing, chemical peels, laser treatments and the use of retinoids, which all contribute to cold sores.
• Eating healthy with a diet rich in raw fruits and vegetables make for a strong body free from breakouts.
• Also stay hydrated drinking lots of clean healthy water each and every day!