Being a busy lady, finding time to exercise and remain fit is a luxury relegated to some distant point in the past.
There was a time I would visit the gym with gusto each morning before I drove off to work. I even had a personal trainer who put me through my paces and made sure I stayed fit and healthy and full of energy. Those were the days of silent peaceful car journeys and times when I could wake up, dress up and leave the house.
Those days are long gone. Leaving the house now is a convoluted process of organizing myself and three others into the car. I have no time to leave home to go to the gym to find fitness.
The gym must come to me in my home...