Stand up paddle boarding, or SUP, is one of the newest paddle sports to gain popularity. The sport involves the use of a paddle board, similar to a surf board, that's controlled with a long paddle while you stand. It can be done on flat water, ocean waves, rivers, lakes and virtually any other type of water. A new spin-off of SUP is land SUP, or land paddling, which takes the sport from the water to the ground. Here's a look at how land paddling works and what you'll need to get started.
(Photo courtesy of Kahuna Creations)