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Diet & Nutrition

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Grok Logic

'Grok' is our archetypal hunterer-gatherer ancestor. My page will teach you the thought process behind 'Grok logic'.

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Vitamins and Supplements

Vitamin B6

What Is Vitamin B6?

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Other Diet & Nutrition

What Are The Benefits Of Aloe Vera Juice?

Aloe Vera juice has many benefits but must be processed and made correctly. Find out why.

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Vitamins and Supplements

Vitamin B2

What Is Vitamin B2?

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Vitamins and Supplements

Vitamin D

What Is Vitamin D?

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Grok On What To Eat

This page will help you identify which foods are optimal fuel sources for your body. What to ditch to turn yourself into fat burning mode.

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Other Diet & Nutrition

Grok On The Three S`s

We`ve covered diet and exercise for health. This page will talk about the three other, very important aspects to help you live a healthy life. Hint:They all begin with an "S".

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Grok On Knowing There`s More To It Than Food

Diet is a huge part, and probably the most easily viewed and therefore the most easily addressed way to change your life for the better. But there is more to optimal well being.

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Vitamins and Supplements

Symptoms of Vitamin D Deficiency

Symptoms of Vitamin D Deficiency. When the body is deficient in Vitamin D it can cause a host of health problems. Learn more about the importance of Vitamin D

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Vitamins and Supplements

5 Reasons To Start Your Day With A Greens Drink

A popular new type of supplement is gaining market share in the multi-billion dollar supplement industry. Called supergreens supplements, green powders or whole food supplements, t

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Vitamins and Supplements

Vitamin B5

What Is Vitamin B5?

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Grass Fed Organic Ghee (Clarified Butter)

Learn about the nutritional and health benefits of grass-fed organic Ghee, or clarified butter.

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Nigen Biotech HCG

Some people call Nigen Biotech the "HCG Solution". Here's a Closer look at the science behind it and why its better than homeopathic HCG drops.

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HCG Injections? A Closer Look

If you want to do the official hCG diet, it will require hCG injections. Are you trying to game the system? Is it going to kill you?

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Grok On Agriculture

Is grain bad for us? For years we`ve been told it`s healthy. Have we been mis-guided? Let`s look at a piece of the controversy.

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Vitamins and Supplements

The Healthiest Zinc Rich Foods

A list of the best foods to eat that are rich in zinc.

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Diet Direct - Should You Buy Diet Products Online?

In case you don't know, Diet Direct is an US America based firm that sells diet products online. So far, so good, but before buying anything from anybody, you should always ...

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Other Diet & Nutrition

Why Do I Crave Salt?

Do you ever get a hankering for salt? Do you love salty foods? Do you ever wonder why. Find out why.

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