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100% 100 20 Veronica

Speed foods; My eating plan for a week

As I have lost 18lbs weight recently, our delightful Mira asked me to post my eating plan for a week. It is based on foods that speed up the metabolism.

100% 32 16 KaitlynDeMetro

The Vegetarian Chronicles; Part 2: 1st Week Review

I'm 1 week into my 30 day health challenge. Here is a review of what I've done (which unexpectedly resulted in losing 8 lbs in 7 days) and my first experience with tofu.

63% 17 5 Mira

Breakfast Romanian-Style, with Some Other Breakfast Ideas

Once upon a time, I loved having bagels or English muffins with cream cheese, and some grapefruit juice, for breakfast. These days I mostly eat breakfast Romanian-style . . .

98% 9 35 KaitlynDeMetro

The Vegetarian Chronicles; Part 4: The Finale

My 30 day transition into a healthier lifestyle, thanks to the incredible documentary "Forks Over Knives," has finally come to pass. I lost 14 pounds and gained a fresh perspective

89% 6 34 KaitlynDeMetro

The Vegetarian Chronicles: A 30 Day Challenge, Part 1

After watching "Forks Over Knives," I've decided to challenge myself to transition into a healthier lifestyle; no meat, few processed foods, and lots of fruits and vegetables.

74% 1 38 KaitlynDeMetro

The Vegetarian Chronicles; Part 3: Halloween Crunch

Part 3 of my 30 day road to insanity. This article finds me in desperation, aggravation, and serves as buckling floodgate of emotions crashing through. LOOK OUT BELOW!

4% 0 1 RobertKeith

5 Low-Cost Healthy Diet Recipes

Low-Cost Healthy Diet Recipes That People Like To Follow Religously

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