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Diet & Nutrition

Weight Loss

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95% 20 12 Lissie

Weight Loss Journey

Time to get serious. I've been over weight for years - but now its starting to scare me - time to change. Danger ugly photos!

14% 0 3 MuminBusiness

Omron HJ112 Pedometer

Walking with the Omron HJ112 Pedometer is definitely not the same as simply walking. It is walking with purpose!

4% 0 1 CEdward

Smart Tips For Losing Weight

It’s always wise for your health and wellness to lose excessive, unneeded body weight. This doesn’t have to be difficult but can be achieved through simple lifestyle changes.

37% 3 6 SharileeShares

Blogging For Weight Loss

If you are trying to lose weight, consider blogging about your journey. It can help give you accountability, and you may make some new friends along the way, too.

26% 4 3 landocheese

How To Lose One Pound

If you just want to know the simple truth about how to lose one pound it is really quite simple. It's all about the math.

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