Holistic_Health

aka Clara Myers from VA, USA. Wizzley author for 14 years. 100%

Natural health enthusiast.

Do Aromatherapy Candles Actually Work?

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Healthy Eating Nutrition for Kids Other Diet & Nutrition Vitamins and Supplements

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Nutrition for Kids

Why Eat Fermented Foods?

The health benefits of eating fermented foods are numerous and fermenting your own foods can be a great way to improve your overall health.

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Other Diet & Nutrition

Macrobiotic Diet

Macrobiotic diet refers to the science of longevity and health. It is based on the view that each person is largely influenced by his environment and social interactions.

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10 Amazingly Healthy Uses for Lemons

It’s easy enough to find lemons anywhere in the world and this is probably why we take them for granted. For a fruit that is in use daily, we tend to forget its usefulness.

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Vitamins and Supplements

What Are Antioxidants?

The most amazing thing about antioxidants is that there are so very many of them and more are being discovered every day.

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Vitamins and Supplements

The Link Between Antioxidants and Cancer

Antioxidants may be effective at preventing or slowing the spread of certain tumors.

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Other Diet & Nutrition

What Is the Portfolio Diet?

How to get cholesterol down? Try a portfolio of key foods scientifically proven to lower cholesterol levels.

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Health Benefits of Fermented Vegetables

Does the fermentation process make vegetables more nutritious? Learn the truth about fermented vegetables.

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