NoShinSplintsNoShinSplints

aka Ainsley MacDonald from Portland, OR, USA (47 years). Wizzley author for 12 years.   22%  

Hi, I'm Mack - I'd consider myself an avid runner though I don't plan on doing any marathons any time soon. I love the endorphin rush, feeling the wind in my hair and looking to be in the best shape of my life. Still working on that last part. :) Due to past injuries, I enjoy elliptical machines more than running, but try to get out in when my knees aren't acting up too much.

Losing Weight Fast for 2012
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