ergonomicadvice
aka Matthew Elmore from San Diego, United States (45 years). Wizzley author for 10 years. 26%
Certified yoga teacher specializing in rehabbing from back injury. In 2009 I became plagued with a major disc issue (degnerative disc disease) that left me bed ridden. Through yoga and ergonomics I overcame this hurdle, after trying just about everything else.
Middle Back Pain: Causes and Treatments
