Yoga and Ayurveda are two ancient oriental branches originated from India that help you teach the art of living. Human life is precious; we do not want to waste it away with estranged relations, bad habits, stress, anxiety and depression. Human brain is the most astonishing and powerful creation, to channelize the power of mind is what yoga about.
With yoga you can control your mind and body to live a healthy and spiritual life. Yoga contains more than 100 asanas that need a strict regime to master them all. As a beginner you don’t need the complex asanas to start with. Natural skin glow requires simple pranayama asana that can be performed and mastered by many. Patience and diligence are the keys to natural glowing skin.
© copyright WriterArtist 2014, All rights reserved