Today I'd like to introduce you to a new concept, a fresh way of thinking when it comes to being Vegan or Vegetarian. I'd like you to entertain the thought of eating healthier by opting for more vegan or vegetarian options all the while avoiding the life style over haul so many dread.
I'll be talking to you and backing it with a lifetime of experiences as I share the benefits of eating vegan, vegetarian or raw. Plus I touch on why eating like this could be the fountain of youth or better yet the key to a quality life.
These words mean just what you think, you may eat vegan, vegetarian or raw from time to time. Think about eating this way without incorporating it full time yet keeping an mind open to the possibility of becoming more and more vegan or vegetarian. Who says you have to go all or nothing? The point being including vegan, vegetarian or raw foods into your diet more frequently increases your over all health, longevity and mental abilities.