A good Vitamin E supplement can improve how you feel both physically and mentally. Now, when's the last time that happened with just one little added nutrient? Vitamin E is a vital supplement all women should take regularly. In fact both sexes benefit from this amazing supplement.
Often times we get aches and pains expecting a trip to the doctor may be in order. Most often our body is telling us it needs something and that something is essential vitamins. Many women who experience breast tenderness can begin taking vitamin e and note quick and complete relief in no time. We forget about many things during the course of a busy day however the power of vitamin e is a thing to remember.
Vitamin E - The Powerful Vitamin All Women Should Be Taking
frankbeswick, True, women need vitamin E very much so.
While well informed men know that we need Vitamin E, it was important to remind women that they need it as well.
DerdriuMarriner it softens the hard and dry cuticle softening it so that it is more easily removed and or exfoliated. Plus it is healing to the skin, many times when giving or getting a manicure scratching or small cuts occur, vit e helps soothe and heal.
katiem2, What is involved in vitamin E as a cuticle treatment?
Lilly, Good point!
So true vitamin e works like valume for me to beat stress quickly...
CherlysArt, Good take your vitamin E daily for over all good health. You'll feel so much better. :)
Thanks for the reminder. I had some Vitamin E sitting on the counter.
Mira, both walnuts and almonds are super foods good choices. :)
Vitamin E is pretty cool. I try to have almonds and walnuts almost daily (walnuts also have omega-3 fatty acids). I also happen to like almonds and walnuts. :)