What is Sorrel?
Sorrel or Rumex Acetosa , is a hardy perennial which thrives in positions of semi shade. This pungent herb can often grow in excess of 90cm tall and during the summer months produces small, white or red flowers.
The nutritional benefits of sorrel are well documented and research has shown that this herb is rich in Oxalic acid, which is known to have blood cleansing properties. It also contains Calcium, Niacin, Riboflavin and vitamin C.
Comments
Hi Mira,
Yes, there's been quite a bit of research on sorrel. It taste's pretty good and is really beneficial to health. That's a win win in my book! :)
I've never tried sorrel. Thanks for this. I'm reading now the root boosts the immune system and may help eliminate benign and malign tumor. It also helps in hepatitis A, B, and C. Quite a herb you have here! This is just a quick find. I'll be reading more about it. The name sounds familiar in Romanian.
I love sorrel, Sheilamarie. I also add to stir fries just at the end of cooking and allow it wilt. Lovely :) it's great that you have a free supply.
I have sorrel growing wild in my garden and on my lawn. I love to add it to salads during the summer. Just a little adds zing.
Thanks Katie! If you can find some and correctly identify it, it's also free, nutritious food. :)
WOW I had no idea. Thanks for the information on sorrel, now I know what it is and why it's vital. I think I've actually seen it in the wild but had no idea what it was. Amazing the things we take for granted right under our feet. Great Article! :)K
Hi 2uesday, it does yes, either red or white. Looks like you may have your own free supply of sorrel without having to buy any seeds. :)