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Healthy Eating

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Alternative Day Fasting

First and foremost, you should not attempt this without consulting your general practitioner. It is a dangerous diet if you are underweight, immune system compromised, or pregnant.

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Healthy Eating

Boldo Tea

A look at a range of South American plants and natural resources and their benefits with a particular focus on 'boldo' which is a plant taken in the form of tea.

28% 2 3 greentree

Healthy Eating

Scientific Facts About Sugars and Other Sweeteners

Potentially beneficial and harmful effects of fructose, sucrose, tagatose, sorbitol, aspartame, stevia, sucralose and other natural and artificial sweeteners.

28% 2 3 KathleenDuffy

Healthy Eating

Broccoli Could Prevent or Slow Down Onset of Osteoarthritis - Scientific Study

According to scientists at the University of East Anglia in the United Kingdom, broccoli might slow down or prevent the development of osteoarthritis

28% 2 3 NateB11

Healthy Eating

What Are The Benefits of Noni Juice?

It is claimed Noni juice fights cancer and heart disease, gives you energy and helps you lose weight, in addition to being good for your overall health. Find out more.

28% 2 3 TheWritingCowboy

Healthy Eating

Is Salt Deadly? Yes, Say Scientists

Salt causes more than 1.65 million deaths a year, a new study suggests. What can you do to lower your intake.

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Healthy Eating

Salted Food Is Good

Real salt is indispensable not only to good health, but also to life. We sweat salt, we cry salt, our cells are full of salt - we need it!

26% 1 3 HealthfulMD

Healthy Eating

The Best Diet Plans from U.S. News Experts

U.S. News released their list of top diet plans that include the best overall diet plans, best weight loss diets, best diabetes diets, best heart-healthy and best commercial diets.

25% 1 3 John84

Healthy Eating

Vitamins For Eyes

Know about "the eye vitamin" together with the other vitamins which are good for your eyes. We also include the "best foods for the eyes". Learn how to take care of them now.

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Healthy Eating

An Overview of the Top Foods to Eat to Lower Cholesterol

If you are among the millions of people with high cholesterol in the world you should really read this article on the top cholesterol lowering foods to include in your diet.

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Healthy Eating

How to Create a Probiotic-Rich Drink

The more I discover about health, the more I appreciate how critically important probiotics are.

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Healthy Eating

Go Ahead I Dare Ya-Eat More Fat

People new to a primal way of eating sometimes have a hard time letting go of what we`ve been told for years. Eat low fat everything. A couple ways to include more healthy fat here

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Healthy Eating

Top 5 Foods Most Harmful For Your Heart Health

While pizza, meat and fast food are often delicious, they are some of the foods that make you more harm to the health of your heart. Look what foods make up this list.

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Healthy Eating

How to Lower Cholesterol With Diet and Exercise

To avoid the common conditions of diabetes, heart disease, high blood pressure, high cholesterol and cancer, it is imperative that you maintain a healthy diet and adequate exercise

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Healthy Eating

Why is Cooking with Coconut Oil Healthy?

Worrying about cooking with coconut oil? Well, stop! It is healthy and here is why!

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Healthy Eating

Superfoods for Dummies Review

Review of Superfoods for Dummies, Pocket Edition

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Healthy Eating

Anti-Inflammatory Foods

Inflammation wreaks havoc with our bodies. We can control it by the foods we consume and the lifestyle we incorporate. Take a look to see how.

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Healthy Eating

6 Reasons Why Quinoa is Good for You

Quinoa is known as a super food. It's been a staple for some cultures for millennia. People swear by it. Find out why!

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