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Foods and Exercise that Relieve Constipation Naturally

Thanks for this,Mira. My pink salt was a present from Sri Lanka.

frankbeswick, on 11/13/2018

Foods and Exercise that Relieve Constipation Naturally

I use sea salt myself, for I believe what is sold as Himalayan pink salt in supermarkets may also purified. Yours may be the real thing, though :)

Mira, on 11/13/2018

What to do with the Apple Harvest

Yes, I believe in eating what is in season. We had the Irish apple cake yesterday for Sunday dinner. I hope you enjoyed your apple dessert.

Veronica, on 11/12/2018

Foods and Exercise that Relieve Constipation Naturally

Purified salt has the trace elements, which include magnesium, taken out of it, and they are then sold back to us as supplements.That is why I take either rock salt or sea salt, for the magnesium and other elements are retained therein.I have ...

frankbeswick, on 11/12/2018

Foods and Exercise that Relieve Constipation Naturally

Thank you, Nicole :) Kiwis also make a great light evening snack. Thank you for reminding me about fresh figs. They have them quite often at one of the supermarkets here, and I could use more fruit variety :)

Mira, on 11/12/2018

Foods and Exercise that Relieve Constipation Naturally

Good advice...I never knew kiwis could be useful in that regard. While I'm usually pretty "regular" myself sometimes certain herbal supplements I take, or medications, can cause some temporary problems. (Or even I find traveling can be a ...

sockii, on 11/12/2018

How to Lower Cortisol Levels Reduce Stress Hormone and Improve Quality of Life

Thanks. I am ahead with the examination work and I am having no complaints from my boss, but I am thinking that after thirty seven and a half years of doing this job this session will be my last. I want to spend more time writing and gardening, ...

frankbeswick, on 11/10/2018

The Fast and Painless Way to Get Rid of and Prevent a Cold Sore

Derdriu, I am unsure as to this portion of society being more at risk and or experiencing more break outs. Interesting, perhaps they are still building a mature immune system???

katiem2, on 11/10/2018

Foil Art Fun for Kids of All Ages

Derdriu, Good assessment of art and its impact.

katiem2, on 11/10/2018

How to Lower Cortisol Levels Reduce Stress Hormone and Improve Quality of Life

frankbeswick, That makes sense, may your examination task breeze by with ease.

katiem2, on 11/10/2018

How to Lower Cortisol Levels Reduce Stress Hormone and Improve Quality of Life

I garden in footwear. That is my RHS [Royal Horticultural Society] training! When I took my practical examination the examiners checked our footwear to ascertain that it was safe. Today I have examination marking to do, but I spent some time ...

frankbeswick, on 11/10/2018

How to Lower Cortisol Levels Reduce Stress Hormone and Improve Quality of Life

frankbeswick, That is very interesting while gardening is very relaxing it is physically taxing, you must be earthing and grounding. I garden barefoot. I get teased about being barefoot out of doors from neighbors and the like, it seems a ...

katiem2, on 11/10/2018

What to do with the Apple Harvest

I do enjoy apple crisp - that's what we will be having for dessert tonight!

jptanabe, on 11/09/2018

How to Lower Cortisol Levels Reduce Stress Hormone and Improve Quality of Life

Thanks for your thoughts on adrenal burn out. When my heart has a spell of running too fast, which happens occasionally, I sit back and breathe deeply. Interestingly, this problem never happens when I am gardening.

frankbeswick, on 11/09/2018

Dumped Apple Cake: My Family's Recipe for Apple Dump Cake

I have a bumper crop of apples left over from our visits to the orchard. Apple Dump Cake sounds like a very pleasant solution.

katiem2, on 11/09/2018