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What is the Best Pillow For Back Sleepers With Neck and Shoulder Pain

by AbbyFitz

Sleeping with neck pain is difficult, especially if you've had surgery or an injury. Buy the highest rated pillow for back and side sleepers who suffer from neck pain.

We all have busy lives. At the end of a long, hard day, you just want to crawl into bed and sleep.

Unfortunately, for a lot of back and side sleepers, they wake up the next morning with neck pain. It's not because they slept wrong, it's because they're using the wrong pillow.

If you have suffered a neck injury or had neck surgery, it's even more important to buy the correct pillow to prevent neck pain.

Back and side sleepers, instead of buying a one-size-fits-all pillow that will be a pain in your neck, buy the right pillow for your unique sleeping position.

Which Pillow Should I Use if I've Had Surgery or an Injury?

It can be difficult to find pillows for neck problems.

Chiropractors love this pillow because of the support it gives to the spine, which is especially needful to those who have suffered injuries.

Many people who have had neck injuries due to car accidents have found relief with the Therapeutica Pillow because of the proper support it gives the neck.

TMJ can be caused by using the wrong type of pillow. This pillow works well because it allows your neck muscles to relax and stay loose all through the night. With this pillow, the weight of your head is evenly distributed, which also keeps you from feeling pressure in your jaw and feeling the need to clench.

Buy the Best Pillow for Neck and Shoulder Pain

Support is key in preventing neck pain

Waking up with neck pain in the mornings is a direct result of not having proper neck support the night before.

Back sleepers especially need proper support to prevent neck pain. Keeping the spine in correct alignment is vital to avoid waking up with neck pain.

The Therapeutica pillow is made especially for back and side sleepers. It keeps the neck and spine in perfect alignment whether you're on your back or you've rolled to the side.

This pillow does not look like the standard everyday pillow. Its shape is very odd, but its shape is what enables it to give you a comfortable night's sleep.

Video: How the Therapeutica Pillow Works

See how its unique design can help your neck pain

The Only Pillow That's Made For Your Body Size

Tall, Petite, Child, or Average

Part of this pillow's beauty is it's not one-size-fits-all.

The Therapeutica pillow comes in different sizes depending on your height. So if you're petite, average, or tall, it's made specifically for your size.

They know kids get neck pain, too, and that's why they even offer a children's size.

They offer a handy chart so you'll know exactly which size is perfect for you.

Kids Neck Pillow by Therapeutica

Are Pillows Bad For Your Neck?

Choosing the wrong pillow can actually harm you

Finding the best pillow for your sleeping position is important to your overall health.

Many people buy the standard pillows sold in stores, thinking their only choices in deciding which pillow to purchase is firm or soft.

Just using any pillow can cause you more than just neck pain. Damage can actually be done by sleeping on the wrong pillow every night.

What causes neck pain is the misalignment of our spine when we're sleeping. This misalignment can cause poor posture, headaches, neck pain, and stiff muscles.

Thankfully, with the use of a proper pillow, these problems are reversible. The key is finding the perfect pillow for you.

Know a Stomach or Side Sleeper?

There's pillows just for them, too

Discover what pillow is best for stomach sleepers

Having the proper pillow for side sleepers is essential to preventing neck pain.

Updated: 12/30/2015, AbbyFitz
 
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AbbyFitz on 03/30/2013

Thank you! If I were a back sleeper this would definitely be the pillow I'd pick. It looks so comfortable. My chiropractor has one on display. I'm a die hard stomach sleeper so it wouldn't work out lol

katiem2 on 03/30/2013

WOW what a great demo of this pillow. I def am in need of a good pillow supporting my neck and back. I had a few nuts and bolts added to my spine a year and a half ago and since been on the search for the right pillow bringing me a supportive and good nights sleep. Thanks for the information. :)K

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