Fitness and Yoga Gear

by Gardenbella

Perhaps you are training for a marathon or started a new yoga program, then you will want to have the most innovative tools and fitness gear to be successful.

Whether you want to jump start your physical activity or you have started a new program, having the right equipment will be helpful in making your fitness goals. Making it easier is a number of innovative tech tools as well as workout equipment and gear. Today you can find all sorts of support from such tools as pedometers, heart monitors, resistance bands and fitness balls.

As well you can enhance your workout with your favorite playlist of rocking tunes when you have an arm band to hold your iPod or iPhone. Having a good set of earphones means you can have stereo quality sound while you do your workouts!

Reflective Sports Armband

Tunes to Workout to!

Allowing you to get on with your chosen activity or just daily life. Be sure that your iPhone is always with you and always secure. Simply insert your iPhone into the pocket, wr...

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Fat Burning Exercise Video

Bike Mount for iPhone

ikross Heavy Duty Weather / Shock Proof Bike Mount Holder Hard Case for Apple iPhone 5 5th Genera...

Most durable and reliable Bike Mount designed for iPhone 5 Brand new in retail packaging. Weatherproof external hard case protects your phone from scratch or water damage. Shock...

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Top Reasons to Exercise

Fit and Fantastic at any Age!

Not only will you look better but you will have more energy and a more positive outlook on life when you exercise.  Exercising helps build muscle but it also releases endorphins, the happy hormone, so you get to feel great as well.

There are some really good reasons to exercise on a regular basis.  Not only does it keep you in shape but it can improve the quality of your sleep.  As well as we age our bone strength diminishes and exercise will actually help to minimize the possibility of getting a bone fracture. Muscles will also lose their strength so a great preventive measure is exercise.

There is plenty of proof around that tells us that cardiovascular diseases, diabetes and even high blood pressure can be reduced or eliminated through regular exercise.

Exercise doesn’t have to be grueling and you don’t need a gym.  There are many exercises that can be done in your own home and some are as simple as walking.  Walk around your neighborhood.  Take the kids.  Twenty minutes three times a week can actually improve your overall fitness level and you might find you have more energy and you are getting better quality sleep at night as well!

3D Pedometer

Count Your Steps!
Citizen TW-610B Deluxe Pedometer, Black

3D acceleration sensor technology. Easy to read large display. Calculates number of steps. Automatic return function to step number display screen. Realtime clock display. 1 day...

Only $44.75

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6 Weeks 6-Pack Workout Video

Get Moving!

There are plenty of reasons why you can’t exercise.  Yes, we all live busy lives with our jobs, children and other responsibilities but exercise will keep us fit and healthy throughout our lives. You don’t need the “right” clothes to exercise and you certainly don’t need to pay for expensive gym memberships. Find at least twenty minutes a day to do something physical and you will reap the rewards of a better body, more energy and a youthful attitude!

Updated: 05/26/2013, Gardenbella
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WriterArtist on 06/01/2013

The gear actually motivates and inspires, it is good for newbies and also who are experts in fitness.

Gardenbella on 05/23/2013

Thanks for visiting. Good luck with your exercising!

GeorgiaRose on 05/23/2013

Great tips, videos, and merchandise! I'm trying to exercise more myself. Hope you have a wonderful day~

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