We are in a modern tech era where all trendy and geeky gadgets are available to monitor one’s health and fitness. Not all health gadgetry is so frolicsome, though. Some of these high tech gears make sports fitness easier, like automatic heart rate monitors and blood pressure monitoring. With the introduction of new, trendy gadgets introduced as a part of ongoing research, the need and the commodities are always changing.
Olympic athletes, sports-persons and even the common man can monitor the health and prevent building unwanted fat, control blood pressure and glucose levels when there is a deviation from the normal.
Not all health gizmos may sound high tech but technology innovations have made the life of health and fitness freaks easier, they can measure their fitness levels, cholesterol and blood pressure with accuracy and regularly. Though it sounds frivolous, but it helps the athletes to keep in shape. Believe it or not, some of these health gadgets help making the life easier for people who have sports as their profession as today’s competitions call for high level of fitness.
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Do you think the fitness regime and equipment is only required for sports-person - Or it is meant for all ?
In particular, I appreciate your statement, under the first sub-heading, Gadgets and Gears for Health and Fitness Freak, that "Personally, I believe there are no short-cuts for gaining fitness or losing fat, a regular regime of controlled diet, exercise and yoga can make a huge difference."
It's nevertheless fun to have an indoor gym -- spaced alongside an indoor pool ;-D -- for those days and times when exercise can't be outside because it's dark or it's too inclement.
How long would be the warranties on fitness regime-related equipment?
The sad truth is fitness equipment in most cases becomes a high tech hanger before it is moved to balcony or out of the house. Too many of us believe we can be fit only if we posses the latest and the most advanced gadgets although folk in best shape is folk who spends a lot of time outside, in nature, living the real life.
I was in best shape in days when I was jogging every morning, no matter the weather but I got few colds in winters. In these cases home gym would be probably more suitable for me so I could stay fit even when i couldn't make my usual training. So in my opinion treadmills, ecliptic trainers and similar stuff should be viewed only as complimentary part of overall fitness regime and only when we have already established some kind of working discipline.