Help for Ovarian Cyst

by katiem2

Many women are over whelmed with the pain and suffering of ovarian cyst. If you're one of those women learn today the steps you can take to easy the discomfort.

As time marches on and the problem persist you no doubt have become fed up with the thought of more pills, possible surgery and invasive procedures. The pain, after all still persist consuming your life.

At best these procedures only provide temporary relief from the cysts you suffer with daily. Those of you who struggle with this are haunted with one thought, “there has got to be a better way”

There is a better way...

Way Ovarian Cyst Hurt So Bad

A very big contributor to the formation of ovarian cyst and the pain associated with this condition is caffeine.

Today we'll take a good hard look at the common sense approach to healing and natural cures for ovarian cysts.  Plus we consider one amazing cure that really gets to the root of the problem dealing head on with the cause. This is a far better option as it deals with the cause of those dreaded symptoms to often reoccurring.

We have got to address the bodies biological functions making a change stopping the continued formation of ovarian cysts, the symptoms and pain related to these cysts. This is no major change yet a simple life style shift and one well worth the effort.

Caffeine is a major contributor to this problem.  Removing caffeine from your life seems like a insurmountable task, I know I love coffee and tea, yet you can reduce your intake.  This will have you looking and feeling better.  You start by reducing caffeine intake and eventually cutting caffeine from your diet.  Less is more and cutting it as much as possible will give you such relief it will be well worth it.  Use more friendly healthier options such as green tea which has a wealth of benefits all its own.

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Caffeine's Effects on Ovarian Cyst

Busy women do so much its easy to mindlessly drink and eat things we really don't want or need.

                                                              While we all understand the intense need for waking up and maintaining energy there is a much better way of doing this. A great way to reduce your coffee intake is to try decaf.

If you just can't stick to decaf make a very simple addition that will change your life. I've spent years working on a diet plan that includes just a few simple changes and yet it will give you energy.  Find it at the link below this paragraph to enjoy the simple changes as you energize your life, take off unwanted weight and conquer your pain.

To reduce your need and cravings for caffeine try decaf and if not have your regular coffee adding 1/2 teaspoon of coco nut oil to it.  

This taste amazing and gives you a long lasting energy burst coffee cannot.  Meeting you physical need to wake up, get going and keep at it has been met like never before so you won't be running back to the coffee pot.

Once you enjoy the continued change from this one simple move you will gladly press on to reduce your intake more and more. Caffeine is like any addiction it too can be broken. Women dealing with this pain try many different pain medications only rarely to find long-term comfort like this method provides.

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Pain Relief for Ovarian Cyst

Pain medications offer temporary relief and often lose effectiveness bringing you back to square one of pain and discomfort.

The real way to get pain relief is to remove the problem, its as if pulling a bad tooth, removing the offending cause relieves the pain. The pain of ovarian cyst can be greatly increased by making the mistakes we've covered here today. The good news is you can relieve and greatly reduce the pain to a manageable level. Many benefit from a cleanse, look to the right for a product bringing women amazing results.

The natural cures like replacing coconut oil with excessive caffeine use provides real long-term progress you will note significantly.  This will provide continued recovery from the pain and suffering of ovarian cysts empowering you to stay the course taking your life back while once again you actually enjoy it!  

Remember the key to healing is determining the root cause of the problem, caffeine is both the problem and a real need.  You can eliminate the need leaving you only with the craving for the flavor of coffee which is easily addressed with decaf brews.  I know but once you do this you will be amazed.  

Please come back and share with me and my readers about how this changes your struggle with cysts by leaving your story in the comments section at the bottom of this article.

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The Causes and Cures for Ovarian Cyst

The key to relief and freedom for the suffering of cysts is to determine the root cause.

Once you realize and accept the pain contributing culprits you will have no problem eliminating the sources.  There is more to consider than caffeine.

The other most common offender is a diet high in fats, sugar and processed foods, none of which are healthy all of which cause other health concerns.


  • Imbalanced insulin levels.
  • Weight gain, sluggish metabolism and fatigue 


  • A healthy low fat high fiber rich diet to achieve normal insulin levels.
  • The shrink your stomach diet both addresses energy and adds easy fiber to your diet.
  • Eliminating chemical laden sugary, fatty, diet foods and drinks.

This systematic approach to rid your life of the contributors is how to conquer your ovarian cyst plus it adds other things you've been longing for, energy and a balanced healthy weight!

It’s easy to get depressed and feel sorry for yourself once in the grip of ovarian cyst pain but you can remove this issue once and for all.  Honestly, this overwhelming distraction has had you in its clutches for to long. The time is now for you to make some simple common sense changes.  Do as much as you can but do not feel bad for pacing yourself, the pain relief will empower you to keep it up, before you know it this will all be a faint memory.

Much Love and Success, Katie

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Updated: 05/12/2013, katiem2
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Discussion about how ovarian cyst effect you and how you deal with it.

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katiem2 on 01/02/2013

Pam, You make a very interesting relation between birth control as in the newest methods and how they may be one culprit of cyst. Good point.

Pam on 12/22/2012

My friend began using birth control that is implanted in her arm, since then she's been having terrible pain and now has ovarian cyst.

katiem2 on 03/20/2012

LadyGuinevere, I'll imagine the most positive of long term thoughts in your continued freedom from the pain and existence of cyst in your body. Thanks for stopping by.

LadyGuinevere on 03/20/2012

I had one of these. Yes only one and that was enough. Very painful to say the very least. Felt like I was being stabbed and the knife twisting in my front right side of my abdomen. It came each month after my period. I don't remember my diet being anything like this but who knows it was years ago. I wasn't given pain killers and the pain went on for 3 months before the Gynecologist had to do exploratory surgery to find the cyst. It kept moving off screen when they did the Ultrasound and when she examined me it also moved and hid. When she finally found it she was astonished as to why she could not find it before. She drain 30 cc's of fluid from it. She told me that it might come back again, but I hope not.

katiem2 on 03/09/2012

Miaden, I failed to mention, while I had the three surgeries, they were not to remove cyst, my doctor believes patients should make life style changes to address the issue first. It worked for me and surgery was not needed. BUT I have had three surgeries, I believe in the power of surgery and would say to anyone afraid of surgery to rest assured, doctors, nurses and surgeons are amazing people who are amazing in the operating room. There is no reason to resist surgery if it is suggested to a patient. This is such an interesting point you bring up. Thanks for bringing it to light!

katiem2 on 03/09/2012

Brenda it is a common health issue many women suffer and doctors do often expect you to make lifestyle changes that will relieve and correct the problem. These steps are vital for these women as they are more sensitive to reoccurring symptoms.

BrendaReeves on 03/08/2012

I don't have cysts, and I usually drink only one or two cups of coffee a day, but I'm addicted to diet coke. I'm going to get some coconut oil. I've known so many women with this problem.

katiem2 on 03/08/2012

Miaden, I visit my doctors, regularly and have had three surgeries, yes I agree and am always pro-surgery but sometimes it's not the end all. I also agree coffee has healthful properties, some of us are very sensitive to the caffeine. Also there are two kinds of patience according to my doctor, those who are all for surgery and those who are completely against it. I'm not afraid of it in the least. Good food for thought thanks for bringing it up.

Lissie, yes absolutely, this is assuming they have been to their doctor about the concern and did not self diagnose!

Mladen on 03/07/2012

I don't drink coffee at all. Shame it doesn't have this effect on men. :)
Now seriously.
Some studies (serious studies) were made about consuming coffee. They said coffee is really good thing. We all would want to drink it, according to those studies. I am not going to agree or disagree with them, I just found some good medical elaboration in these researches. So, maybe it has some bad side effects, but it probably is good for your body.
When talking about ovarian cysts, I will agree with Lissie. These cysts can turn into cancer if not treated. Some of them are proven to be ones during surgery. It is never good to play with life. The best way to cure something is to cut it off.
I understand patients are afraid of operations; I am too. But after few operations I had, I always realized it was far less painful than needed.
I am glad you put your health problem under control. But you should visit your doctor about it from time to time. It is really not big deal, and it won't hurt you. :)

Love reading your articles!

Lissie on 03/07/2012

I would say that anyone who suspects she has cysts should seek medical advice - just to make sure that they are not cancerous

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