Tea is a lot healthier compared to coffee and other beverages like alcohol and it is consider healthy beverage in many parts of the world. Tea is the best friend for people who want to release fatigue faster and supplies an extra boost and adrenaline surge without the harmful effect of steroids.
Is Tea Healthy for You?
I am like many others, pretty conscious about the health and the ingredients of tea and coffee. When it comes to the amount of caffeine present in the seemingly harmless beverages namely tea and coffee, I want to be sure. In comparison to alcohol; tea and coffee are safe, however; one must be wary about the amount of caffeine in them too.
Tea is known from ancient days, mankind knew how to prepare tea from the tea leaves that grew in mountains and hilly regions where land was fertile. It is thought to be first used by Chinese and brought to the people of Japan and India. Europe got its first taste when the delicious tea landed in the earliest seventeenth century BC thought to be brought by Dutch.
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