Treadmills for home use are one way to exercise the body while at home. They provide each user with a cardio workout doing something you would normally do- walking. If you fall into the fit category, then you can progress to a jog or a run and treadmills cater for that too.
Exercising the body is absolutely essential, particularly in these days when life is pretty sedentary. Recently, we even had the leaders of the USA and the UK get down to some exercise while discussing the issues of the world on a treadmill.
Here are five reasons to go treadmill shopping.