How annoying is it to ration what you are eating when it comes to proper meals but then the moment you see a bag of potato chips, all caution is thrown into the air! Do not worry, I am not saying you are horrid or lack self control, I know just how hard it can be. Almost every wannabe diet-er is guilty of the same issues.
What if I could suggest an alternative way to lose weight? I might even say it is the best way to lose weight? I consider it common sense but well... You know what they say about that!