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aka Freda S from Tallahassee, Florida (50 years).
Wizzley author for 8 years.
Could this be the Best Way to Lose Weight?
Best Core Exercises for women
LifeSpan TR 1200i Folding Treadmill
Treadmills for Home Use: Are they a good idea?
The Proform 505 CST Treadmill
The Garmin Forerunner 305 GPS receiver with Heart Rate monitor
Barefoot Running and Adidas Adipure Adapt
Ripped In 30 - Does this fitness program work?
Insanity Workout Warning
Billy Blanks is the Man