What are Clif Shot Bloks?

by theherbivorehippie

If you exercise or play sports, Clif Shot Bloks give your body what it needs to increase energy and promote muscle recovery in an organic way. Learn more!

Want an Organic Way to Fuel Your Workout?

Do You Need More Energy?

Clif Shot BloksI still remember the very first time I tried Clif Shot Bloks, I was running a 10K on a brutally hot summer day and I hadn't eaten nearly enough carbs the night before as I usuallly do before a race. As I was nearing the water station and very much looking forward to that gulp of water I was about to be handed off, to my surprise, I was also handed a thin plastic package.


Now, I don't do caffeine or sugary sports drinks, etc., that make you crash and I figured this was something along those lines. My intentions were to simply hand them off to another runner when I rounded a bend (so I didn't look ungrateful). That is, until I looked down at the package and read 95% Organic Products. Okay,so now I was intrigued!


I slowed my pace down a bit and this is what I read on the package of my strawberry Clif Shot Bloks:


  • Organic brown rice syrup

  • Organic evaporated cane juice

  • Pectin

  • Citric acid

  • Natural flavor

  • Black carrot juice concentrate

  • Organic sunflower oil

  • Carnauba wax


So, what did I do next? I tore open that package, popped three in my mouth and then......

Why I Love These Bloks

About 15 minutes after I ate these surprisingly delicious organic squares, I had more energy than before I started the race. These things are fabulous! They are ideal for any athlete playing any sport or engaging in any type of exercise. Also, because they're natural, you don't get that crash feeling after! I'm not going to lie, I eat them before my P90X workouts too! How else am I suppose to get through them?

Get Ripped in 90 Days

How They Work

Why Clif Shot Bloks Give You Energy

Clif Shot Bloks work by delivering you the carbohydrates and essential electrolytes that your body needs to replenish muscle energy. Three Bloks equal one serving size, delivering:

Calories – 100

Sodium – 70mg

Potassium – 20mg

Carbohydrates – 24g

Sugars – 12g

These are great to eat after your done exercising too to help your body recover faster! They contain absolutely:

NO artificial colors

NO artificial flavors

NO artificial sweeteners

NO artificial preservatives

Clif Shot Bloks are Certified USDA Organic, made with 100% natural-sourced ingredients. They are gluten-free and certified kosher as well.

Clif Shot Bloks Flavors

Now, let's talk flavor....they're good! They are available in:


  • Cran-Razz

  • Lemon Lime

  • Mountain Berry

  • Strawberry


Then, for those of you who do prefer a caffeine punch, there are also three flavors with caffeine that I have personally never tried:


  • Orange

  • Black Cherry

  • Tropical Punch


You can buy Clif Shot Bloks in packs of 18 which gives you 36 servings or both Triathlete Sports and Amazon offer them in single packs (2 servings) if you want to try a variety of flavors before you by a larger package.


If you are looking for an organic way to rev up your workout and help your muscles recover faster, I would definitely recommend giving Clif Shot Bloks a try!

Get Powered Up for Your Next Workout

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Updated: 10/28/2011, theherbivorehippie
Thank you! Would you like to post a comment now?


theherbivorehippie on 08/17/2011

You know, my knees used to ache until I started running in Vibram FiveFingers. I never would have believed it if I didn't experience it myself. :)

mulberry on 08/16/2011

You've introduced me to something entirely new. Now I just wish I had the knees that would allow me to run!

theherbivorehippie on 07/07/2011

From what I understand..the black carrot is used for coloring....but yes I've never heard of a black carrot either!

Holistic_Health on 07/07/2011

Ingredients are quite healthy, but never heard of a black carrot.

theherbivorehippie on 07/07/2011

Yum...I LOVE the clif bars!

ohcaroline on 07/07/2011

Thanks for the scoop on these. I hadn't heard of them...but I've used the other Clif bars and things. Great company. You can count on them for good products.

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