What is Dead Sea Salt and Mud?

by Roohi

People visit the Dead Sea because of its therapeutic benefits. Let's find out what exactly Dead Sea salt and mud is and what the reasons for its benefits are.

In short, Dead Sea salt is the salt extracted from the Dead Sea. But what is so special about this salt and why is it so popular with tourists from all around the world? This is the question that we will try and answer right here. So, let's take a look at the composition of the Dead Sea salt and then learn about its benefits as well.

The composition of Dead Sea salt

The use of the salt for its therapeutic benefits dates back to the ancient Egyptians. Apparently, Cleopatra went to great extents to get exclusive rights over the Dead Sea area just because of its beneficial effects.


The Dead Sea has 29 percent salt content, whereas the oceans have only 4 percent of salt. This basically makes the sea much denser. So, if you take a dip here, you will find it easy to float.


The salt extracted from the water contains various healthy minerals such as magnesium, calcium, iodine, zinc, bromide, potassium and sulfur.

The benefits of Dead Sea salt

Salt taken from the Dead Sea has been found to have various benefits due to the above mineral composition. It has especially been found to be effective for skin disorders such as acne and psoriasis. Apparently, the high concentration of magnesium present in the salt is what is responsible for relieving psoriasis. It is also believed to reduce wrinkling of the skin. Dead Sea mud is also used to make various beauty products. 

Dead Sea salt is also believed to be good remedy for arthritis. This includes both rheumatoid as well as osteoarthritis. It is considered to stimulate blood circulation and reduce arthritic pain. 

Cleansing and detoxification of the skin and body is also one of the benefits of the salt. This means that besides giving a clear skin, it may also help in relieving allergic reactions. Flushing out the sinuses with Dead Sea salt instead of regular salt has been found to be more effective in reducing mucus production and inflammation in the sinuses.

How to use Dead Sea salt

For enjoying the benefits of the Dead Sea salt, you need to put 1-2 cups of the bath salt in warm water. Soak in it for about 15 to 20 minutes. This therapy will help relieve skin ailments as well as arthritic pain. For exfoliation, you can just rub the salt on your skin, while you soak in the water. It is especially effective as a foot scrub.

The salt will also relax your body and help you get a restful and refreshing sleep at night.

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Where to buy Dead Sea salt

You can easily buy the salt online through sites such as Amazon.com. There are quite a few brands selling the product. You can choose between pure Dead Sea salt and products that add a few other therapeutic components to this bath salt. Take a look at some of the brands available on Amazon.com.

100% Pure Dead Sea Mineral Bath Salt - 20 Pounds

FOR SALE IS 20 POUNDS OF 100% PURE DEAD SEA SALT. Rejuvenate with authentic Dead Sea salt today Skin problems are a common aspect of the aging process throughout the spectrum of...

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Dead Sea Spa Magik Dead Sea Bath Salts 1kg/35oz

For centuries people from all over the world have journeyed to the Dead Sea to benefit from the therapeutic effects of its mineral crystals. The salts contain 21 beneficial mine...

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Masada Dead Sea Mineral Bath Salts Unscented -- 8 lbs

Masada Mineral Bath Salts are imported in a pure, unprocessed extraction in natural form directly from the Southern Dead Sea in Israel. Here's a natural gift choice that fits al...

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You can even buy these soaps and beauty products made from the Dead Sea mud to get glowing and clear skin.

Adovia Natural Dead Sea Mud Soap - Great for Eczema, Psoriasis or Acne!

Adovia Dead Sea Mud Soap removes dirt and cleanses your skin, while simultaneously infusing it with minerals essential to keeping your skin hydrated and moisturized. Formulated ...

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Swisa Beauty, Dead Sea Facial Peel, 1.01-Ounce

Vital anti-aging Dead Sea minerals are infused with life giving anti-oxidant ingredients including, Echinacea, Ginseng, Rosemary, and Green Tea Extract. With a simple gentle swi...

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Deep Sea Cosmetics Sensual Dead Sea Body Salt Scrub milk and honey scent

The Body salt scrub made of natural salts from the Dead Sea absorbed into a mix of luxurious aromatic oils. Gentle and reviving, the scrub exfoliates the top layer of dead skin ...

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Deep Sea Cosmetics Dead Sea Energizing Body Scrub - Green Tea

The Body salt scrub made of natural salts from the Dead Sea absorbed into a mix of luxurious aromatic oils. Gentle and reviving, the scrub exfoliates the top layer of dead skin ...

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You can use Dead Sea salt for its therapeutic purposes as and when you like it. Use this bath salt for your skin ailments or use it for relieving arthritic pain and inflammation. It is as good as taking a dip in the real thing and you will surely be happy with the results.

Updated: 11/28/2012, Roohi
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Roohi on 11/26/2012

Thanks for stopping by!

Mira on 11/26/2012

I've seen Dead Sea salts here as well. Now I know more about them.

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