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Healthy Food

10 reasons to cook from scratch

Cooking from scratch beats ready-made meals on every front. Here are 10 reasons why.

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Healthy Food

What do you need in your pantry to cook from scratch?

A quick guide to stocking up when you want to start cooking from scratch

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Easy Recipes

Healthy Chef Recipes

Healthy Chef Recipes is a new blog by Alain Braux , a French chef in Austin, TX. Learn how to lower cholesterol with easy French recipes.

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Easy Recipes

Fall Smoothie with Butternut Squash and Plums

If you thought smoothies come only cold, think again! Warm smoothies are a nice treat in the fall and winter, and this combination is perfect warm. 15-minute recipe.

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Easy Recipes

Warm Butternut Squash and Avocado Smoothie

Healthy butternut squash and avocado smoothie, served (luke)warm. It helps burn the fat of rich Thanksgiving foods, and comes with other great health benefits too. 15-minute recipe

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Easy Recipes

Eating Your Pumpkin Jack O’ Lantern

The pumpkin is a delicious food that can be prepared in many ways. If you have a pumpkin you can have so many excellent dishes from just one, and decorate it as well.

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Healthy Food

Canning vs. Fermenting Food - Which Is Better?

Both canning and fermenting evolved before refrigeration. They were used to prolong the life of food and allowed people to store food for times when it was hard to come by.

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Healthy Food

How to Properly Freeze Vegetables

For best results there is a right way to freeze fresh vegetables. It's a fairly simple process that anyone can do.

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Easy Recipes

What is Greek Yogurt?

Is Greek yogurt made in Greece? Does the milk come from Greek cows? What do the Greeks know about yogurt that the rest of the world doesn't? So many questions...

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Easy Recipes

Pineapple Food Ideas and Kitchen Gifts

Pineapples are a juicy fruit that can be eaten by themselves, or enjoyed in a variety of recipes. For a splash of yellow in the kitchen, consider the ripe pineapple.

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Easy Recipes

Simple Spaghetti Recipe with a Five Star Taste

Want a simple spaghetti recipe with a delicious twist? Transform everyday plate of spaghetti into a meal to remember. Learn the secrets of "Spafetti".

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Easy Recipes

Kid Friendly Broccoli Quinoa Soup

Kids need to eat vegetables. Kids don't like eating vegetables. Here is a vegetable packed, nutritious and tasty soup recipe your kids will love for any week night dinner.

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Healthy Food

Clean Eating Spinach Dip Recipe

Spinach dip made even more healthy with real ingredients -- no preservatives or artificial flavorings. This clean eating spinach dip is made from scratch with nutritious foods.

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Easy Recipes

Healthy Natural Honey Cranberry Sauce Recipe

This is not only a recipe, but shares how the ingredients came from two vacations, including a Cranberry Bog, and a nice antique Cranberry sorter.

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Healthy Food

A History of Peanuts

The peanut, also called earth-nut, has been cultivated for thousands of years. Most recent estimates place its origin in present day Peru.

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Easy Recipes

Easy Indian Tomato Chutney and Tomato Curry Recipes

Tomato is a beautiful, juicy and delicious ingredient for chutney and greatly suited for curry. What’s more you can grow them easily in your kitchen garden.

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Healthy Food

Umpqua Oats: Delicious Healthy Oatmeal to Go

Umpqua Oats has put the oats back into oatmeal. In a sleek easy to recycle cup, you get a delicious, hot cup of oats, flavored naturally, and full of nutrition.

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Healthy Food

What To Do With Kiwi?

How to use kiwi in cooking? What to do with bulk quantities of kiwifruit?

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