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Diet & Nutrition

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Healthy Eating

How to Create a Probiotic-Rich Drink

The more I discover about health, the more I appreciate how critically important probiotics are.

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Healthy Eating

Why I am a vegetarian

I have now been a vegetarian for 30 years. I encountered some opposition on health grounds but there are many reasons why it is a healthier choice.

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Vitamins and Supplements

Being Limitless (For Real) Part 5: Coffee is a Smart Drug and a Dumb Drug

Coffee is a great example of an abused "smart" drug...ALL smart drugs can also become DUMB drugs...

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Other Diet & Nutrition

Little Known Cause of Depression

Many people suffer from depression from varying degrees. But did you know that it could just be as simple as this often neglect organ that's getting you blue?

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Diet & Nutrition

How To Reduce Cellulite

The step-by-step formula you need to do in order to get rid of your cellulite.

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Other Diet & Nutrition

Fish-Farming Innovations

For years we have heard how global over-fishing has been depleting fish stock of many species of fish in our oceans. How can we as a global society address this problem?

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Weight Loss

The Hormone Cortisol and Its' Link To Weight Loss

How does the level of cortisol make or break a weight loss program?

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Raspberries

Information, tips and recipes for adding raspberries to your healthy kidney diet.

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Blueberries

Information, tips and recipes for adding blueberries to your healthy kidney diet.

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Other Diet & Nutrition

Why Does Milk Make Me Tired?

Have you ever wondered why milk makes you tired? How about why the milk has to be warm? There is more than meets the eye here...

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Healthy Eating

Why Buy Nutiva Organic Virgin Coconut Oil

Thinking about trying coconut oil? Have a look at Nutiva Organic Virgin Coconut Oil, it may just be the one for you.

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Healthy Eating

Anti-Inflammatory Foods

Inflammation wreaks havoc with our bodies. We can control it by the foods we consume and the lifestyle we incorporate. Take a look to see how.

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Diet & Nutrition

Reason Why Water Taste Better From A Stainless Steel Water Dispenser

Do you ever wonder why your water tastes like plastic? It's because plastic is leaching into your drinking water. Stainless steel water dispensers are plastic free.

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Other Diet & Nutrition

Girl Gone Primal- A Review

I`ve been partaking in the Primal Lifestyle and I`d like to share my experience with you.

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Healthy Eating

The Best Diet Plans from U.S. News Experts

U.S. News released their list of top diet plans that include the best overall diet plans, best weight loss diets, best diabetes diets, best heart-healthy and best commercial diets.

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Vitamins and Supplements

Potassium Health Benefits That You Need To Know

Find out about potassium health benefits and how you can get enough of this mineral from your food or supplements.

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Food Diaries

5 Low-Cost Healthy Diet Recipes

Low-Cost Healthy Diet Recipes That People Like To Follow Religously

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Other Diet & Nutrition

Why Do I Crave Salt?

Do you ever get a hankering for salt? Do you love salty foods? Do you ever wonder why. Find out why.

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