freelance

aka Patty Dewey from Reno, NV, USA (60 years). Wizzley author for 13 years. 35%

I am 46, almost 47 years young and have been happily married for over 16 years. I have 2 teenage kids, 1 boy and 1 girl, whom I am very proud of. I love to hike, write and I am passionate about fitness and health and just over-all well being. I also enjoy things of the spiritual nature.

It`s All About The Insulin Spikes

Followers

24 Pages about

ordered by

Popular New Buzzing

17% 2 2 freelance

Beauty and Fashion

My Review Of My Vibram 5 Finger Footwear

I traded in my tennis shoes for 5 Finger Vibrams a year ago after I started following a Primal lifesyle.

12% 1 2 freelance

Health and Wellness

Anti-Inflammatory Foods

Inflammation wreaks havoc with our bodies. We can control it by the foods we consume and the lifestyle we incorporate. Take a look to see how.

5% 0 1 freelance

How To Make Homemade Yellow Cake Batter

This tutoral will tell you how to make yellow cake mix from scratch as well as homemade cocolate frosting.

5% 0 1 freelance

Personal Development

It Is What It Is-How To Let Go

Control freaks find that a very annoying saying. I live my life according to it. How do we just 'let go' and 'let it be'?

15% 2 2 freelance

Health and Wellness

How To Detox And Cleanse Your Body

Eating junk food? Want to know how to cleanse some of the toxins from your organs? Here are a few ways to help detoxify your temple.

9% 0 2 freelance

Beauty and Fashion

Blood Diamonds

I had no idea how diamonds were obtained. I thought they were innocently mined; man was I wrong. Look here before you buy your sweetie these sparkly gems.

10% 2 1 freelance

Health and Wellness

Don`t Stop Eating These

With all the don`t`s that we bombard ourselves with throughout the year, especially this time of year, I find these 5 don`t give up`s refreshing!

15% 2 2 freelance

How To Make Homemade Sauerkraut

Fermented foods are extremely healthy for us. I`ll show you how to make homemade sauerkraut.

5% 0 1 freelance

Health and Wellness

Grok On Intermittent Fasting And Other Things

Fasting is a tool that people use for religious purposes, dieting reasons, a detox tool, and I`m sure for many other reasons. Here`s Mark Sisson`s view on it.

5% 0 1 freelance

Health and Wellness

Grok On The Three S`s

We`ve covered diet and exercise for health. This page will talk about the three other, very important aspects to help you live a healthy life. Hint:They all begin with an "S".

4% 0 1 freelance

Health and Wellness

Grok On Knowing There`s More To It Than Food

Diet is a huge part, and probably the most easily viewed and therefore the most easily addressed way to change your life for the better. But there is more to optimal well being.

5% 0 1 freelance

Health and Wellness

Grok On What To Eat

This page will help you identify which foods are optimal fuel sources for your body. What to ditch to turn yourself into fat burning mode.

5% 0 1 freelance

Health and Wellness

Grok On Burning Fat For Fuel

Most of us consume so many carbohydrates that we have trained our bodies to burn sugar for fuel. Change it up and learn to burn your own stored fat as fuel.

4% 0 1 freelance

Health and Wellness

Grok On Agriculture

Is grain bad for us? For years we`ve been told it`s healthy. Have we been mis-guided? Let`s look at a piece of the controversy.

5% 0 1 freelance

Green Living & Sustainability

How To Grow Plants In Containers

Can`t have a garden? Here`s a 'how-to' on growing plants in containers.

5% 0 1 freelance

Health and Wellness

Grok Logic

'Grok' is our archetypal hunterer-gatherer ancestor. My page will teach you the thought process behind 'Grok logic'.

18% 3 2 freelance

Health and Wellness

Go Ahead I Dare Ya-Eat More Fat

People new to a primal way of eating sometimes have a hard time letting go of what we`ve been told for years. Eat low fat everything. A couple ways to include more healthy fat here

30% 2 5 freelance

Hobbies, Games & Crafts

How To Make Rice Heating Pads

My page will show you how to cut your costs by making those rice heating pads that are sold in stores and online.

more ...

Loading ...

Error!