retreadfitness

aka Mark James from maple plain, minnesota, usa (63 years). Wizzley author for 13 years. 29%

Trail running with friends is my favorite activity. I can run for hours in the back country exploring new areas. I am an avid coffee roaster because I enjoy the taste of my daily cup of joe.

The Truth About Barefoot Running Shoes

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Travel & Places

3 Reasons Why Self-Inflating Air Mattresses Are The Best Choice For Car Camping

Do you want the best possible sleep while tent camping? Learn why self inflating air mattresses are a better choice.

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Travel & Places

REI Base Camp 4 Full Review

I have been camping for over 45 years and I know what types of tents that I don't want to camp in. My favorite all time camping tent is the REI Base Camp 4.

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Food & Recipes

How To Roast Your Own Coffee At Home

Nothing beats the smell or taste of fresh roasted coffee. Roasting coffee at home is fast and easy. All you need is an old hot air popcorn popper to start

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Food & Recipes

How To Use A French Press Coffee Maker

A French press coffee maker will make excellent coffee provided that you know how to use it correctly. Everything from the quality of the water to grinding the beans is critical.

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Sports & Fitness

Trail Running Gear Essentials

You want to run on the trails. You have shoes and a water bottle. Is this really enough? Depends. Better to have and not need it than to need and not have it.

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Sports & Fitness

How To Run Longer Without Trying

I decided to go on a trail run yesterday because it was 65 degrees F in January. I had planned on running only an hour until I got lost.

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Food & Recipes

Raw Creamy Organic Carrot Soup Recipe

Home made organic raw carrot soup is full with anti-oxidants and easy to make in high speed Vitamix blender. It contains probiotic apple cider vinegar and organic miso.

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Sports & Fitness

The Truth About Barefoot Running Shoes

The term "barefoot" running shoes is a made up word to help running shoe companies sell more shoes. There is no such thing as "barefoot" running shoes.

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Health and Wellness

Reason Why Water Taste Better From A Stainless Steel Water Dispenser

Do you ever wonder why your water tastes like plastic? It's because plastic is leaching into your drinking water. Stainless steel water dispensers are plastic free.

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Health and Wellness

How To Get Rid Of Your Plantar Fasciitis

I have dealt with bouts of plantar fasciitis for the last 20 some years. It's always knocking at my door. By doing this one method, I rarely even think about plantar fasciitis.

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Sports & Fitness

Beach Body Insanity Full Review

If you are looking to get fit quick, then give Beach Body's Insanity A Test Drive

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Business & Career

Is Now The Time To Buy Silver American Eagle Coins?

Preserve your wealth with silver bullion which is immune to ravaging effects of inflation