Christmas food for the Tudor rich and poor

by Veronica

When we see images of 16th Century Tudor Christmas feasts, it is easy to assume that everyone in England was celebrating in this way. Nothing could be further from the truth.

It was fascinating to go a Tudor Christmas event today. The house was decked with greenery, holly, mistletoe as befitting a Tudor house at Christmas. There was no Christmas tree of course. That was a Victorian innovation into Britain.

The best thing for me though was seeing the Christmas meals which would have been eaten by the different ranks in society.

Poverty in England was probably at its height in Tudor times. The poor people were reduced to eating bread made out of acorns and pottage, a vegetable or weed soup. Times were very harsh for the poor in 16th Century.

British social history at its finest, today gave a real feeling for the people, the plight of the many and the pampering of the few.

The wealthy man's feast

walnuts dipped in gold leaf
walnuts dipped in gold leaf

What's on the table?

Above you will see one of the dishes at the feast of a wealthy family.... walnuts dipped in gold leaf. In the background you will see dried fruits and bread shapes.

Below you will see a sweet dish covered in dried fruits and decorated with rosemary sprigs. There was little protein at the table and many sweet dishes.

Queen Elizabeth 1st, 1558 - 1603, Henry 8th's daughter by Anne Boleyn, was well known for her sweet diet ... and very bad teeth and skin.

the rich man's table
the rich man's table

12th night cake

As the title suggests this was traditionally eaten in wealthy homes on 12th night, 5th January. It was eaten more in 18th Century Georgian times though than Tudor.

It is a traditional fruit cake but the difference was that a bean and a pea were hidden in each half of the cake. The people who had a slice containing the pea and the bean were the King and Queen of the party for the evening.

12th night cake
12th night cake

The higher ranking servants

The higher ranking servants and guests not invited to the higher table would eat a different, cheaper feast. It was still more food than most would generally eat.

In the picture below you will see black pudding/ blood sausage, red cabbage, barley, baked apple.

Mutton, rye bread and pastries containing animal offal would also have been on the table. There was more protein e.g. eggs - and very little sweet dishes.

Ther are some healthy looking things at this table
Ther are some healthy looking things at this table
middle ranks food
middle ranks food

The poor man's feast

In Tudor times, it was regarded very lowly  not to give hospitality to the poor and beggars at Christmas time.

The poor would have been given a meal if they called at the big house . They would have eaten with the  lower or lowest servants.

Looking at the pictures below you will see that the poor would have had a huge plate of vegetables -  e.g. sprouts, cabbage, turnips, swedes,  eggs,  brown bread, herbs and onions. There were no sugary treats.

By our modern standards, the meal with the vegetables and no sugar would have been the healthier option.

lots of vegetables
lots of vegetables
and more veg !
and more veg !
poor man's feast
poor man's feast

Do you think the Tudor poor had a healthier diet than the Tudor rich ?

To conclude

Our modern Christmas celebration is shaped more by the Victorian influence than the Tudor as I noticed in a previous article.

I was fascinated by today's visit and the very visual display of social differences even so far back, was a stark reminder of how people lived and endured centuries ago in England.

Updated: 12/03/2017, Veronica
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Veronica on 02/01/2018

Vegetables were considered to be the food of the poor in the Tudor times. The rich ate little or no vegetables and therefore had a poorer diet by our modern standards.

frankbeswick on 01/31/2018

Just a botanical point to add to my previous comment. It is not widely known, but cabbage, kale, sprouts, broccoli, cauliflower and calabrese are all varieties of the the one genetically massively variable species, Brassica oleraceae. This species has been differentiated into specific varieties, each of which happly interbreed with each other. Thus what our Tudor forebears ate was probably a yet undifferentiated kind of Brassica that might show a wide variety of characetristics.

Veronica on 01/31/2018

Excellent point . Thank you Frank .

frankbeswick on 01/31/2018

One point about sprouts. They were only just coming in in the sixteenth century, so they would have been eaten only in the South East at first, which is the nearest part of Britain to Belgium, where they were developed. But during that period the Coles, the name that we give to cabbage and its relatives, may not have differentiated into different kinds as fully as they have now.

Veronica on 01/31/2018

Some of the eggs on the table were ready shelled and for eating as they were . Very interesting to see something that we would still eat today,

The poor had ale and water.

Thank you for posting.

DerdriuMarriner on 01/31/2018

Veronica, Thank you for sharing the different kinds of Tudor Christmas foods with us! Are the eggs already shelled? Would they have been cut for immediate eating or mixed with something else? What did the poorest of the poor drink with their acorn bread and vegetable or weed soup?

Veronica on 12/23/2017

Parsnips are the thing that the pre diabetes nurse told me to avoid because of the spike they give to blood sugar. End of . I assume she knows what she is talking about.

frankbeswick on 12/23/2017

But how much is eaten? Few people eat a whole one.Currently I am lunching on soup in which parsnip is a major ingredient, but there is not a whole parsnip in the soup, and there are other vegetables as well. Balance in all things.

Veronica on 12/23/2017

Size is not necessarily the problem with parsnips at all, if you look at the GI index which gives the percentage sugar content of many foods This is a value obtained by monitoring a person's blood sugar after eating a certain food.

Parsnips score a whopping 97 for spiking blood sugar . Compare this to cabbage, lettuce, mushrooms, onions which score only 10. pasta 54 and watermelon 80. bananas 58.

This high sugar has an adverse effect on the pancreas. We should be restricting our intake of high GI foods.

frankbeswick on 12/22/2017

The high sugar content is due to the parsnip's size, which can be very large, but how many people eat a whole one by themselves! Anyway, people need carbohydrates, and it is only excess of them that is the problem. No one can accuse the Tudor poor of eating to excess.

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