How to Get Rid of and Prevent Puffy Eyes

How to Avoid Puffy Eyes

• Applying something cold shrinks swelling quick.
• Have a bag of frozen peas or corn on hand in the freezer for the times when you need a quick fix before work. 
• Lay a clean towel over your face placing the bag of frozen veggies on gently allowing the peas to fall into place filling up the eye area. 
• Lay back and relax for a few minutes both contemplating the day ahead and getting rid of puffy eyes.

The calming cool of the frozen peas reduces swelling calms the tissue and gets rid of puffy eyes in a snap.

Prevention 

• I'm a long time sufferer of a few to many allergies and forgetting my allergy meds has me waking to puffy eyes. If you too are an allergy sufferer an antihistamine could rid the morning bags once and for all.
• Drink a glass of water before bed time every night as dehydration reeks havoc on your eye beauty, causing dark circles and puffiness of the under eye area.
• Apply cold tea bags as once again the caffeine in the tea constricts blood vessels to eliminate redness. Tea also contains tannic acid which tightens the skin.
• Chilled cucumbers soothe and relax tired eyes.
• Apply a good moisturizer at bedtime before or after you drink your water. When you go to bed at night prop your head up with a good pillow, this prevents fluid from pooling under your eyes.

Not only can you remove the puffy eye ritual from your routine you can also naturally prevent. reduce and eliminate wrinkles from around and near the eye area with easy and simple face yoga.

I love Yoga Face, it's fun and you can make the faces your mother told you not to, only these faces will make your face look tons better.

Enjoy! Katie