This one claims to take three machines like the recumbent bike, the elliptical trainer and the stair stepper and combine it into a single exercise machine. It is said to work out 95% of your body.
The Cardio Cruiser from Body by Jake Review
How would you like to have 3 machines in one when you exercise? Check out the Cardio Cruiser from Body by Jake
Benefits of the Cardio Cruiser
What will this machine do for you?
Here is what the Cardio Cruiser brings you:
- Quick to tone the whole body
- Gets you to your fat-burning zone quickly
- The designof the machine gives you a powerful workout sculpting the body at the same time
- comfortable workout(the recumbent bike)
- Upper body toning (elliptical machine)
- Lower body workout (stair stepper)
If you don't know what a Cardio Cruiser is, here's a photo:
You probably notice that you are sitting while using this, not standing up like most fat-burning machines. While you are in a recumbent position, it will vigorously workout the muscles in your thighs, calves and hips. How that happens is from the stepping motion of the foot pedals, almost like a stair stepper. Then, it works your arms, shoulders, back and chest using the handles. When you're done, simply fold up and store away.
The Cardio Cruiser is made from solid steel and offers up to 5 levels of resistance. You can adjust the seat in 7 different positions, that way you can get maximum comfort by readjusting to your workout. Using the power train technology, the machine gives you a smooth workout and can exercise up to 95% of your body. You get low-impact workouts that will target major muscle groups in your hamstrings, hips, glutes and thighs.
All in all, the Cardio Cruiser is easy to use, effective and affordable.
Cardio Cruiser Video How To's
Does the Cardio Cruiser Come with any DVD's
Help with your Workout
If you decide that you want to invest in the Cardio Cruiser, just what do you get to help you maximize your money and your total body workout? Well, according to their website, you will receive:
- Maximum Overdrive workout DVD
- Rev Up the Results Exercise Guide
- Rev Up the Results Fuel Plan
- Plus, as a special bonus, you’ll get a FREE Cruiser Caddy to hold your water bottle and TV remote control! This special bonus item, a $20 value, is yours FREE just for ordering.
Reviews From Owners of Cardio Cruiser
Honest reviews found online
A Reader from an amazon.com site said that they've been looking for a low impact machine that still got their body moving and they thought the machine gives you a full body workout without the back pain. They liked the dvd that is included and thought the set up was a breeze.
A Shopping.com user thought it is a great machine for people who want to constantly move around and work out their cardio system.
A comment that was made on mysears.com said that since they've been working out with the Cardio Cruiser, they've gone from a size 15 to 11. They said they liked that you can sit instead of stand and even watch tv while using it.
If you decide that an exercise machine is not for you, or you don't have room or just don't want to deal with a machine, I've included some alternatives below.
Workouts Without a Cardio Cruiser
Some great workout DVD's to get you moving!
|Abs of Steel: Intense Abdominal Workout [VHS]|
|MaZi Dance Fitness presents Ballerina Evolve Workout|
|INSANITY: 60-Day Total Body Conditioning Workout DVD Program|
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training ...Only $144.80
If you can't do intense, try some of these easy, gentle DVD's
|Gentle Core Exercises: Start toning your abs, building your back muscles, and reclaiming core fit...|
Gentle core exercises are specially designed for people who aren't up to tackling regular core exercises, perhaps because they are out of shape or possibly due to an injury or h...Only $20.00
|Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]|
These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve ba...
|Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm|
This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular ...
Workouts for Expecting Mothers
|Yoga For Pregnancy: Poses, Meditations, and Inspiration for Expectant and New Mothers|
The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of conne...
|Kristin McGee's Prenatal Yoga & Pilates|
Choose from 5 Routines *Stay in Shape During Pregnancy *Prepare for Labor and Delivery *Bond with Baby *Tune In to your Changing Body Kristin McGee is a celebrity yoga and Pilat...
|Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers|
From the daughter of yoga guru B.K.S. Iyengar, a book that every mother-to-be and new mom will celebrate! With its superb provenance, encyclopedic coverage, and meticulous allop...